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4 Ways Cold Pressed Honey Can Support Your Fitness Goals

Cold Pressed Honey is a natural superfood that has been shown to improve athletic performance. From providing sustained energy and enhancing endurance to aiding muscle recovery and hydration, it is an all-natural way to fuel your workouts. This article explores five key benefits of raw honey for athletes and includes a simple, homemade electrolyte drink recipe (scroll down to see recipe)

5 DIY Cold Busting Recipes with Elias Honey

It’s that time of year again - crisp, cool mornings, drizzly afternoons and cozy evenings by the fireplace! But then it hits you - the sniffles, the sneezes, coughs, colds and flus. Lucky for you, we’ve compiled this awesome list of 6 Cold Busting remedies to get you back to...

4 Incredible Science-Based Health Benefits of Buckwheat Honey

The superfood everyone should be talking about. (pssst… it’s better than Manuka!) What is buckwheat honey? You’ve heard of Manuka honey, right? Well, it’s time we introduced you to the next best thing - Buckwheat Honey! Similar to Manuka, Buckwheat honey has extraordinary health benefits. Both have been widely studied,...